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Fitness Gears

Supplies To Help!

If you are experiencing pain or movement limitations and live in Austin-Pflugerville TX, contact our rehab professionals at Hybrid Physical Therapy at (512) 240-2204 

We want to make your life easier to find the items to aide in your recovery. Click on the photo or link to be referred to the Amazon source for what you're looking for.

Foam Rollers can be very useful for improving mobility in your spine or flexibility in your muscles. It's also helpful to improve pain! 

https://amzn.to/3MRqvX2

One of the best ways you can stretch yourself without relying on someone else. This tool has helpful loops that make gripping and stretching a breeze!

https://amzn.to/3BQ3Fsv

These banded loops are perfect for working out different areas of your body. Great for building strength and stability for your glutes and shoulders!

https://amzn.to/45qscBY

If you're struggling to improve your knee flexion because of a contractor or scar tissue from a surgery, this tool is very helpful to improve your mobility while at home or on-the-go.

https://amzn.to/43ma5vj

This pulley is very helpful for stiff shoulders, specifically after surgery. It's easily placed over a door and provide support to move pain-free!

https://amzn.to/431MpN0

If you've experiences those tight muscle knots or trigger points, this nifty tool makes it easier for you to address it by yourself! 

https://amzn.to/3OGpxOV

Similar to the foam roller above, this tool allows you to massage yourself with ease and comfort! It's very helpful to address tight muscles and adhesions.

https://amzn.to/3MSa2So

If you're struggling to improve your knee extension because of a contractor or scar tissue from a surgery, this tool is very helpful to improve your mobility while at home or on-the-go.

https://amzn.to/3Muu3gz

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