Jan 9Cold Showers: Is it Worth It?Have you heard about the craze on taking cold showers? What's the hype all about and is it worth it?
Nov 13, 202310 Reasons to Seek Physical TherapyIf you're trying to decide whether or not physical therapy is the right choice for you, click here to learn why it can help with your pain.
Sep 25, 2023Sever’s Disease: An Overview & Rehab StrategiesIs your child experiencing heel pain? It may be a condition called Sever's Disease. Sounds scary, but should you be concerned? Read more...
Sep 18, 2023A Guide for Biceps TendinitisIf you've ever experienced pain in your biceps, it may be biceps tendinitis! Read more to learn about the causes and how to best treat it.
