Most low back pain gets better, even when it feels awful. Here is what it is, which red flags need urgent care, what you can do at home, and when to get seen.

Need some ideas for those tight hips? Check this article out to learn more.

Experiencing low back pain or suspect a disc herniation? Worried about your symptoms? Click here to understand more.

What is it? Femoroacetabular impingement syndrome (FAI) is a condition where there is abnormal contact or rubbing between the bones of the hip joint, leading to potential damage to the joint structures, such as the labrum (a type of cartilage that lines the hip socket), articular cartilage (cartilage that covers the hip joint surface), and bone. It is a common cause of hip pain in young and active individuals, particularly athletes. There are two types of FAI: 1. CAM-typ